30 minute
coaching
A 30 minute video call with Marcos Santana to help you cut through the noise, set goals, and build the right habits to achieve them. Whether you’re an athlete, an entrepreneur, or just someone wanting to bring structure and discipline into your life, this is your starting point.
What’s included?
1 on 1 video call (20 to 30 minutes)
Goal focused clarity call
Personalized mentoring & guidance
1 clear action plan
FREE 28 page ebook: Introduction to Sports Mentoring
Who Is This For
This 30-minute Coaching call is for anyone who feels like they could be achieving more but aren't sure where to start. You don't need to be a pro athlete or have everything figured out. This is for you if you are:
A teenager or young athlete who wants to get better but doesn't know how to train smarter, stay consistent or handle pressure
A parent looking for guidance and support for their child's athletic or personal development
A young adult navigating life after school, figuring out direction, habits and how to stay motivated
Someone who is curious about coaching but not sure if it's right for them yet
Anyone feeling stuck, overwhelmed or just off track and wanting a honest conversation with someone who gets it
What you will achieve
Simple, realistic habits you can start building straight away
Practical systems to maximize your daily productivity
A clearer picture of where you are and where you want to go
An understanding of how to train your mindset, not just your body
What do you get
1 to 1 video call with Marcos Santana for 30 minutes
Free ebook 28 page ebook: Introduction to Sports Mentoring
Zero bullsh*t
100% you focused
What Clients Say
“Between the demands of my career, training regimen, and role as a mom, it's easy to feel overwhelmed at times. But the GrindSet Method I learned from Marcos has helped me find crucial balance without losing my competitive edge.
This isn't just about sharpening my skills for high pressure matches. It's about living a healthier, more focused life in every role I play: as a teacher, athlete, and parent. I may have a master's degree, but I'm still grinding every day to reach new heights.”
Priscilla Santana Amateur Athlete
(Sailing, Canoeing and Running)
FAQs
You’ve got questions,
we’ve got the answers
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Yes, 100%. You don’t need to compete to train like a champion. The Grindset Method is specifically designed for people who aren’t professionals.
Whether you're an everyday office worker working on to building discipline, a hobbyist wanting more structure or someone who's just ready to take control of their goals, this session is for you.
You just need the right mindset, support, and plan.
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Each session takes around 30 minutes.
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Because he’s lived it, and helped hundreds of others do the same.
Marcos Santana is a 4th-degree black belt, head coach, multiple-time world champion, former MMA fighter, former head coach to national UAE police forces.
Beyond his athletic resume, he holds a degree in Business Administration and an MBA in Coaching and Leadership and has spent over a decade coaching people from all walks of life.
He’s trained elite professionals, but his passion lies in helping everyday warriors build the mindset and structure they need to achieve their goals.
His unique blend of experience, discipline and empathy makes him the coach you want in your corner when you’re ready to stop going in circles and start moving forward.
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Not at all. While Marcos's foundation is in martial arts, The Grindset Method applies to all areas of life.
The focus is on mindset, structure, and consistency, tools that help you succeed in training, business and everyday life.
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You’ll work directly with Marcos to:
Get clear on your goals
Identify what’s been holding you back
Create a realistic and actionable plan
Start shifting your mindset from stuck to focused
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No. While many people come in with health or performance goals, the coaching focuses on mindset, routine, confidence and long-term transformation.
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After the call, you’ll have two options:
Join the 28-Days Grindset Mentorship Program
A structured, high-accountability coaching experience designed to build discipline, consistency and long-term change.Continue with casual consultations
If you prefer more flexibility, Marcos can arrange ongoing sessions tailored to your pace, schedule and specific goals.
Either way, you’ll leave each session with more clarity, and a path forward that suits you.
Up Next
grindset 28 day reset program
The objective of this mentorship program is to transform proven sports principles into practical tools that anyone can implement in their routine.
We want to demystify excellence and make it accessible to everyone, regardless of their athletic background or current conditioning.
We've developed a system that addresses the four fundamental pillars: resilient mindset, adapted physical conditioning, emotional intelligence, and strategic planning, all calibrated to work within the complexities of modern life and its multiple demands.
What Clients Say
“Competing in multiple disciplines means I'm always pushing limits. I've known Marcos for over 15 years, and seeing him constantly test himself in competitions as both an athlete and a coach going through the same discipline, diet, and daily grind as the rest of us, gives me even more confidence to be guided by him.
GrindSet Method isn't theory, it's lived experience. It's real mentorship that understands the grind and how to keep going strong, day after day.''
Bruno Chaves Former ONE FC Fighter, Pro MMA Fighter, National Champion
(Martial Arts: Kickboxing, MMA, Brazilian Jiu Jitsu Black Belt)